Kids are having fun, that's for sure! Kids Kickboxing testing August 5. Everyone will be ready I know. We've been doing a lot of new exercises to keep these guys in shape. Today in Kids Kickboxing we will unveil a new surprise in the gray space!



Another Kickboxing Result, one of our new Ladies has lost 9 lbs in 2 weeks! Excellent! Royce walked 6 miles round trip to class Saturday and won the kick award in Kickboxing yesterday. Yay Royce. Wes won the award for making me laugh so hard I almost spit out my water watching his kick!

Speaking of Kickboxing, LDMA brought home 3 titles from the IKF Worlds! Congratulations to these guys and girls on their success! Every year LDMA continues to show that their striking program can produce World Class strikers.

We had another solid Kettlebell workout Yesterday, and it's great to see everyone participating along with the fighters. We have a few more pieces of equipment coming to add even more variety to the workouts.

Gear up for the September 13 Brazilian Jiu Jitsu tournament!