Great testing tonight everyone!
Kids looked great sparring. We did a lot more sparring this rotation and I saw some real good combinations from Ethan.
Techniques are looking solid.

Adults, what can I say, everything looked great. Next rotation we'll work in some more stuff on the heavy bags since we'll have the new rack in.

We'll schedule a make up for those who couldn't make it, and we have awards scheduled for next Thursday.

In BJJ we're working chokes. Everyone's grappling looks solid.
We'll be having a FREE seminar in December. We're headed to Florida this weekend for an epic journey of being crammed in the car for 30 hours for some BJJ.

I"m hearing good things about what Wes is doing in HS. Sounds like the mirrors are doing you all some good too. We'll see you all tomorrow!