Great testing tonight Kickboxers.

We'll have awards next Thursday!
Make-up testings are next week, please get with us if you need to schedule one.

Reminder: 7x World Champion and Nova Uniao Team Member Robson Moura will be in Arkansas March 21. We'll be having a seminar in Sherwood. Class times and prices are announced in class. He is also available for Private lessons. Please let us know if you'd like to schedule one. Not only is Robson one of the greatest grapplers of all time, but he is also an excellent teacher.

We are having a schedule change. On TUESDAYS, the Kickboxing and BJJ class will flip. We will have BJJ at 6, then Advanced Kickboxing and Sparring at 7. This will allow the BJJ folks 1 night of early classes and the kickboxers an extended class for sparring.

Have a great weekend everyone!